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TheraCorp Behavioral Health
Dec 39 min read
Understanding and Overcoming Cognitive Distortions
Cognitive distortions are irrational ways of thinking that consistently reinforce negative emotions, thoughts, and behaviors (read more...)
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Abella Studios
Nov 228 min read
Navigating the Challenges of Being a Stay-at-Home Mom: Practical Solutions for Mental Wellness
Navigating the Challenges of Being a Stay-at-Home Mom: Practical Solutions for Mental Wellness. (read more...)
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TheraCorp Behavioral Health
Nov 194 min read
Dialectical Behavioral Therapy (DBT)
Dialectical Behavior Therapy (DBT) focuses on helping individuals develop skills to regulate their emotions, tolerate distress, and more!
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TheraCorp Behavioral Health
Nov 85 min read
Bipolar Disorder Characteristics, Symptoms, and Treatment Options
Bipolar disorder can deeply impact how a person experiences life. Those with this condition may swing between periods of (read more...)
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